Inspiring and Enlightening Articles:
5 truths about eating and self-care during stressful times
Emily Fonnesbeck is a nutrition therapist that wrote this helpful and succinct blog post about the importance of eating and self-care during stressful times.
COVID-19 diet memes aren't funny. And coronavirus fat shaming hurts everyone.
This article addresses the pervasive nature of diet culture and how it has harmfully invaded our conversations around COVID-19 and quarantine.
The CDC Says 'Severely Obese' People Are at Greater Risk for COVID-19 Complications—but Are They Really?
This piece addresses why research and headlines linking body size to COVID-19 complications may be misleading.
Quarantine Resources
Where to find body-positive exercise classes online
12 Places to Find Fat- and Body-Positive Workouts You Can Do at Home