Life Inspired Nutrition

(760) 563-7045

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    • Home
    • Services
    • Meet Diana
    • Contact
      • Contact Us
    • Resources
      • COVID-19
      • BIPOC
      • LGBTQ+ Affirming Care
      • Blog
      • Eating Disorder Info
      • Media Resources
      • Local Treatment Options
    • Kind Words From Clients
    • FAQ

(760) 563-7045

Life Inspired Nutrition
  • Home
  • Services
  • Meet Diana
  • Contact
    • Contact Us
  • Resources
    • COVID-19
    • BIPOC
    • LGBTQ+ Affirming Care
    • Blog
    • Eating Disorder Info
    • Media Resources
    • Local Treatment Options
  • Kind Words From Clients
  • FAQ

Nutrition Services

I provide nutrition counseling for adolescents ages 11 and up, adults and families. 

Intuitive Eating & Mindful Eating Counseling

Increased awareness of hunger/fullness cues

Reduced anxiety regarding social eating situations

Counseling to promote improved body image 

Liberation from food rules and judgments

Strategies to reduce compulsive eating

Eating Disorders

Anorexia Nervosa

Bulimia Nervosa

Binge Eating Disorder (BED)

Other Specified Feeding or Eating Disorder (OSFED)

Recovery Coach Services

Meal Support

Meal Outings

Grocery Store Exposure

Cooking Exposures

Pantry Organization

Medical Nutrition Therapy

Diabetes Mellitus (Type 1 and Type 2)

Cardiovascular Disease

High Cholesterol

Oncology

What to Expect at a Consultation

Since everyone has individual needs and goals, each consultation is personalized for you. The first session typically takes 1 hour. Diana will gain information about your nutritional history, medical concerns, and desired outcomes. You will collaborate and work at a pace that feels comfortable for you to set realistic and achievable goals. Clients usually return for weekly 45 minute follow-up sessions to review what has been working, aspects for continued improvement and planning for the upcoming week.


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