Nutrition Services

I provide nutrition counseling for adolescents ages 15 and up, adults and families.

Intuitive Eating & Mindful Eating Counseling

Increased awareness of hunger/fullness cues

Reduced anxiety regarding social eating situations

Counseling to promote improved body image

Liberation from food rules and judgments

Strategies to reduce compulsive eating

Eating Disorders

Anorexia Nervosa

Bulimia Nervosa

Binge Eating Disorder (BED)

Other Specified Feeding or Eating Disorder (OSFED)

Avoidant Restrictive Food Intake Disorder (ARFID)

Recovery Coach Services

Meal Support

Meal Outings

Grocery Store Exposure

Cooking Exposures

Medical Nutrition Therapy

Diabetes Mellitus (Type 1 and Type 2)

Cardiovascular Disease

High Cholesterol

Irritable Bowel Syndrome (IBS)

Polycystic Ovarian Syndrome (PCOS)

What to Expect at a Consultation

Since everyone has individual needs and goals, each consultation is personalized for you. The first session typically takes 1 hour. Diana will gain information about your nutritional history, medical concerns, and desired outcomes. You will collaborate and work at a pace that feels comfortable for you to set realistic and achievable goals. Clients usually return for weekly follow-up sessions to review what has been working, aspects for continued improvement and planning for the upcoming week.